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Learn how to sit down in the weeks immediately following your Hip Replacement. This video takes you through the best way to do this safely and comfortably. For more information & a range of downloadable [More]
Learn how to sit down in the weeks immediately following your Hip Replacement. This video takes you through the best way to do this safely and comfortably. For more information & a range of downloadable [More]
Reverse total shoulder replacement is a great option for patients who have arthritis in the shoulder as well as a rotator cuff tear. Patients are usually in the hospital for less than 24 hours and [More]
These exercises from CHKD’s sports medicine physical therapy team will help you get your range of motion and strength back following knee surgery.
Into week 4 and here are the 2 exercises added in to this next ‘stage 2’. You’re still doing the previous exercises as well but make sure it’s “pure” movement this week especially with abduction [More]
Resistance bands are often used in rehab exercises for shoulder surgery patients. Martin Kelley, DPT demonstrates how to properly secure your resistance band on a doorknob for resistive exercises. #ShoulderSurgery #ShoulderRehab #PennMedicine
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