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Try out this series of Parkinson’s symptom-directed exercises with Debbie Rosenberg to work on core strength and posture. These exercises, unlike our usual videos, can be done from the floor or even lying in bed, [More]
Discover the best weight loss tips and strategies to help you shed pounds quickly and maintain a healthy lifestyle. In this video, we’ll cover effective diet plans, workout routines, and lifestyle changes that can make [More]
⭐️ Physical Therapist and Pilates teacher Jessica Valant takes you through this scoliosis workout that will stretch and strengthen your back and hip muscles. You can do this scoliosis workout at home with no equipment [More]
For more videos like this, visit: https://www.parkinson.org/Living-with-Parkinsons/Resources-and-Support/PD-Health-at-Home/Fitness-Fridays As part of the PD Health @ Home program, this free video series focuses each week on one aspect of fitness designed to support people living with Parkinson’s. [More]
https://vanessabhealth.com/ Body-Mind-Life Holistic Health & Lifestyle Coaching ______________________ #bandworkout #shoulderband #vanessabhealth Hi wonderful people! The upper back and shoulders are always a frequent request, so here is a new video for you:-) Expanding on from [More]
A few simple stretches you can do AT YOUR DESK to help improve your posture! #Shorts #Fitness
Neck Hump Exercises and Treatment Toronto| Kyphosis Exercises | KyphosisTreatment Toronto 0:33 – Why this happens – it isn’t AGING 3:00 – Upper thoracic extension mobilization drill 5:38 – Seated Reach Back 7:00 – When/Why [More]
Brisk walking and targeted exercises for better alignment will keep you moving from start to finish. Feel strong and steady as you build foundational body support for better posture and balance. ACCESS ALL of MY [More]
Here are exercises for you to not only fix your back posture but also help you to get a beautiful back! These back exercises are perfect for women who are trying to get beautiful back [More]
#PilatesStrong #pilatesexercises #workout #fullAbsworkout #BootywithWeights #TherabandBackWorkout #exercises #PilatesStrong Pilates Reformer Style Band Workout for Your Posture! I have spent so much time working on my posture and these are some of the moves that have [More]
Spring is finally here! Time to connect with nature and yourself! Here is a great way to enjoy the blossom and the sounds of nature while doing some great exercises for your back. The back [More]
Welcome to Young Onset PD Circuit Training with Lauren Lewis. In today’s Parkinson’s symptom focused workout, Lauren will lead you through 4 rounds of exercises focused on gait, balance, posture and forced exertion. Not only [More]
Get a closer look at what our occupational therapists are doing to help strengthen, motivate and rehabilitate the individuals here at Success Rehabilitation. In this video, Greg is working on improving his upright posture core [More]
This is your upper body and back resistance band workout. You’ll do a minute per exercise. You will feel the burn. 🙂 Enjoy and do your best. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⏩ bands: https://amzn.to/3sHduIy ⏩ more [More]
✨ Start your free trial at Sweaty Studio! – https://sweatystudio.com/join If you’re looking for a quick and easy way to improve your posture while strengthening and toning your arms, then this workout is perfect for [More]
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