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Get ripped and jacked in 90 days – http://athleanx.com/x/shreds Subscribe to this channel here – http://bit.ly/2b0coMW If you want to build your upper chest and traditional chest exercises like incline bench press and incline flys [More]
Leg Presses at Home. Part of the series: Total Body Workout. Leg presses are a great way to isolate the leg muscles especially the quads, the hamstrings and the glutes. Find out about leg presses [More]
Try an incline press to exercise the chest. Learn how to strengthen the chest and pectorals with this free workout video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning [More]
Leg Presses Without Machines. Part of the series: Simple & Effective Exercises. Not all leg presses require you to use expensive machines or to even leave the house at all. Learn about leg presses without [More]
Leg Presses Without Machines. Part of the series: Simple & Effective Exercises. Not all leg presses require you to use expensive machines or to even leave the house at all. Learn about leg presses without [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Leg presses are a great way to isolate the leg muscles especially the quads, the hamstrings and the glutes. Find out about leg presses at home with help from [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Not all leg presses require you to use expensive machines or to even leave the house at all. Learn about leg presses without machines with help from a motivational [More]
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