Ready to kick your own… chest/shoulders/tri’s? Made this video just like all the other recent videos to show that you don’t need much to get a great workout. I just recently did the chest portion [More]
Cure PCOS/PCOD Problem Permanently in 6 Simple Steps. PCOD problem solution in 6 steps. Buy ARATA’s Toxin Free Face Wash – https://www.arata.in/collections/skin-care/products/face-wash (Use coupon code FT20 to get 20% off on your order) Buy Arata [More]
Seven-times CrossFit Games athlete and second fittest man in the world Noah Ohlsen takes you through his 3-move, 12-minute dumbbell home workout that needs one dumbbell and enough space to burpee in. During this home [More]
As with any exercise, listen to your body! Don’t do anything that causes you pain or discomfort (that isn’t just the burn!) Find your quick total body warm up here! https://youtu.be/uiWGbeFAqkM Cool down and stretch [More]
Learn how to build mass in your shoulders using calisthenics and no gym 💪🏾GET IN SHAPE ————————- FREE WORKOUT PROGRAM → https://sellfy.com/p/eOxZ/ FAT LOSS EBOOK → https://sellfy.com/p/UKZU/ GET GYMNASTICS RINGS → https://amzn.to/2rXOrx8 GET PARALLETTES → [More]
NO GYM NO PROBLEM – PUSH/PULL/LEG SPLIT QUARANTINE WORKOUT. This video is a push/pull/leg split workout you can try out at home with minimal equipment. Ive tried to make out the workout so you need [More]
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