Welcome to the Bikini By Halie Home Workout Program Day 4! This home workout program will use booty bands/ resistance bands. I encourage you to lift as heavy as you can, but beginners can always [More]
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For years scientists believed that once the brain had gone through its critical period of childhood growth and learning, it had completed its development. THE BRAIN FITNESS PROGRAM dispels that contention by unveiling what over [More]
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