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Exercises to Strengthen Glutes & Protect Knees: Must Know This! Bob and Brad demonstrate exercises to strengthen your glutes while protecting your knees. Interested in learning about the products mentioned in today’s video: 1) Booyah [More]
https://youtu.be/UByMrsuiQfc Renown Outpatient Physical Therapists, Brendan and Jessica Ryder, see a lot of knee injuries in their practices. In this video, they demonstrate how to do a proper squat and other moves to strengthen your [More]
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