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“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 simple exercises for shoulder pain that really work. Good for impingement, tendonitis, arthritis, etc. Make sure to like us on FaceBook https://www.facebook.com/BobandBrad/ Check out the [More]
Do booty bands really work? What butt workout tutorial should you do for maximum butt & booty gains at home or at the gym? In this video, you’ll learn about a Glute-Blasting alternative lunge and [More]
Build ripped athletic muscle without screwing up your shoulders http://athleanx.com/x/build-muscle-safely-here The rotator cuff is one of the most misunderstood group of muscles in the body. Knowing how to stretch the rotator cuff might be even [More]
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