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This technique that has been used for some years in the main centers of aesthetics is now feasible and very simple to carry out at home, as has happened with laser hair removal machines and [More]
6 common abs workout mistakes & how to fix them! Download my health & fitness app ‘OWNU’ and start your 7-day free trial today! https://ownuapp.com/join/ When I got these abs exercises right it really helped [More]
Ron Broughton of Brookhaven Hospital talks about moving away from general standardized rehab treatments for people with TBI and focusing on a truly individualized model.
In this video I go over what bands are the best and which ones you should buy! Pretty straight forward when you watch the video. This was to end the argument of what’s better between [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 simple exercises for shoulder pain that really work. Good for impingement, tendonitis, arthritis, etc. Make sure to like us on FaceBook https://www.facebook.com/BobandBrad/ Check out the [More]
Do booty bands really work? What butt workout tutorial should you do for maximum butt & booty gains at home or at the gym? In this video, you’ll learn about a Glute-Blasting alternative lunge and [More]
Build ripped athletic muscle without screwing up your shoulders http://athleanx.com/x/build-muscle-safely-here The rotator cuff is one of the most misunderstood group of muscles in the body. Knowing how to stretch the rotator cuff might be even [More]
If you enjoyed this video please like and subscribe! ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/ ♡ MyCoach School – http://www.mycoachschool.com/ ♡ For 1-1 Online Coaching please email: lucy@mycoachcoaching.com ♡ BulkPowders: http://www.awin1.com/cread.php?awinmid=4822&awinaffid=515807&clickref=&p=https%3A%2F%2Fwww.bulkpowders.co.uk%2F You can also find me: [More]
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When you train in a gym, you have all the equipment necessary to do every exercise you need, hit your muscles from different angles, and adjust the weight you lift. When the gym is no [More]
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