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Sit-ups don’t work. Here’s how to really get rid of your lower belly pooch.    Timestamps 0:08 The problem with sit-ups 0:30 Reverse sit-ups 1:33 Diet for lower belly pooch In this video, I’m going [More]
For More Details Contact Clint at http://www.ClintDarden.com Clint’s Training Log: http://www.elitefts.com/author/clint-darden/ Articles By Clint: http://www.elitefts.com/author/clint-darden/ House of Biceps Gear HERE: http://clintdarden.spreadshirt.com/ House of Biceps Gear Europe: https://shop.spreadshirt.co.uk/houseofbicepseu/
Reverse total shoulder replacement is a great option for patients who have arthritis in the shoulder as well as a rotator cuff tear. Patients are usually in the hospital for less than 24 hours and [More]
Today’s exercise index is the reverse banded hack squat. I know you need pegs to do this but if you are able to you have to give it a try. You will thank me when [More]
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