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This video shares some simple but highly effective Exercises for Rounded Shoulders which can be done at home. There are many exercise video’s available on Youtube related to posture. The majority of them focus on [More]
Reverse your slouched posture with these posture exercises for overcoming rounded shoulders Physio Michelle from https://www.pelvicexercises.com.au guides you through posture exercises that help you reverse slouched forwards posture. This posture exercise video includes: 1. Chest [More]
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