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This 10 minute workout is all about working the legs. We’ll do 10 different exercises in total, working for 40 seconds at a time and resting for 20 seconds. If you enjoy this workout, please [More]
This 10 minute workout is all about working the legs. We’ll do 10 different exercises in total, working for 40 seconds at a time and resting for 20 seconds. If you enjoy this workout, please [More]
A 30 minute workout packed with strength building savage HIIT exercises which you can do anywhere! Starting with some low intensity warm up style exercises to get your body ready for the full body burn, [More]
A full body DANCE cardio routine set to MEGAN THEE STALLION’s music! Embody your inner Hot Girl and get ready to sweat! Tag us in your #sweatyselfie @and8_fitness on IG! 💦💦 Want to dance with [More]
This 20 minute home workout is no joke!!!! 🔥 if you fancy a challenge today give it a go 💪🏼 You don’t need any equipment and you can do it anywhere.
Download My App For 7 Days of FREE Workouts: http://bit.ly/3aeDiwE BRUTAL 6min Home BICEPS Workout With Dumbbells (SAVAGE BICEP WORKOUT!!). So you’re looking to build bigger biceps at home with only a pair of dumbbells? [More]
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