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Download out the Katie Austin App for 150+ on-demand workouts that you can do anytime, anywhere! Apple App Store: https://apps.apple.com/us/app/katie-austin/id1358899594 Google Play: https://play.google.com/store/apps/details?id=com.katieaustin.GetFitWithKatie&hl=en_US&gl=US Hi!!! Here is a quick 6 minute routine that you should do [More]
CASSIUS STANLEY WAS A PRODIGY In High School… Will He Make An NBA COMEBACK? Check out hoops intellect for scouting reports on 2020 NBA draft prospects: https://www.youtube.com/channel/UC_7Yhfmt1Ue21bBxp7PIGXQ Coming out of high school in 2019, Cassius [More]
Beginners bodyweight workout for you to try if you’re just getting started in calisthenics. Let us know what you think of the workout in the comments below. Want the beginner pull up rack? Get it [More]
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