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The first 700 people to click this link will get a 2 month free trial of Skillshare: http://skl.sh/jeffnippard2 ——————————- Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY [More]
Glute Max & Medius Strengthening, SHAPE UP! 5 Best Exercises, No Weights, Science Backed Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate how to stregthen your glutes. They include five of the best exercises [More]
Hey whats up guys, here’s my quick and easy hamstring injury reduction/prevention circuit that only takes 10 minutes, and you can do 1 -2x per week, as I have used this with my high school, [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck discuss a study by scientists out of McMaster University who conducted research on interval training. They also demonstrate exercises you can do for faster results with less [More]
Do Resistance Bands Actually Work? Surprising Science & More For Answers Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad give science based information on if resistance bands actually work. [More]
Can I Heal My Torn Rotator Cuff, Science Shows Positive Results Without Surgery, MUST See! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad discuss how you can heal your rotator cuff pain without surgery. Interested [More]
For 10% off your first purchase, go to: ‣ http://squarespace.com/nippard Watch my hamstrings science explained next! ‣ https://www.youtube.com/watch?v=0a_fVS2s4Ho Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.jeffnippard.com/programs ▹ MY [More]
Science Says Shoulder Impingement Pain Significantly Reduced with Home Exercises Bob and Brad demonstrate home exercises to reduce shoulder impingement pain- that work! Interested in learning about the products mentioned in today’s video: 1) Bodylastics [More]
What are the best shoulder exercises? Which moves develop the front delt, lateral delt, and rear delt best? What movements have the most research to support them? Find out in our science based shoulder exercise [More]
If you’re a teenager and you want to get in great shape then you need to watch this video! A lot of people turn to the internet for exercises, workouts, and routines and they make [More]
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Do BOOTY BANDS actually help with GLUTE GROWTH? / Science of BOOTY BANDS / RESISTANCE BAND EXERCISES
I will explain the science behind WHY booty bands/resistance bands are good and what are the cons behind them. I’ll be helping you decide whether to grab yourself a booty band and whether they are [More]
Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Science Says This Is the BEST Quad Strengthening Exercise- MUST SEE THIS! To enter our GIVEAWAY for The Breather click on this link: https://www.pnmedical.com/products/?coupon_code=famouspt There will [More]
GET YOUR BOOTY BAND NOW💜 ➢https://www.lucylfitnesss.com/shop I strongly believe in training with a Booty Band – it’s honestly helped me so much with my glute growth, especially during a time where I felt like my [More]
