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What is spasticity? What’s up with Multiple Sclerosis muscle cramps, legs spasms and stiff limbs? I answer these questions in this short focus video. The footage for this quick Multiple Sclerosis educational video is cut [More]
This Pilates exercise for multiple sclerosis facilitates movement in the still active musculature. The exercise helps to improve coordination of those muscles while supporting the legs with springs. The legs are held and moved in [More]
Pilates for Multiple Sclerosis. This morning mobility wake-up routine can be done in your bed. Prepare a pillow and a belt as props, if you like.
FOOT DROP FOUNDATIONS PROGRAM: https://themsgym.mykajabi.com/foot-drop-foundations ———————————————————- Do you have foot drop? Check out this video from Coach Trevor from the MS GYM where he will teach you a key exercise you can do daily to [More]
Coach Trevor from the MS GYM has created some great context to help exercise with Multiple Sclerosis. This video focuses on the KEY SHOULDER EXERCISES. This video focuses on REDUCING SHOULDER SPASTICITY. REMEMBER BGB throughout [More]
Whilst many people realise that exercise has many benefits for people with MS, they often don’t know where to begin. In this video, we meet Andrew and Sarah – who share their stories and explain [More]
Whilst many people realise that exercise has many benefits for people with MS, they often don’t know where to begin. In this video, we meet Andrew and Sarah – who share their stories and explain [More]
Learn more about multiple sclerosis and spasticity, as Dr. Francois Bethoux, Director of Rehabilitation Services at Cleveland Clinic Mellen Center for Multiple Sclerosis Treatment and Research, discusses the topic with one of his patients. For [More]
Coach Trevor from the MS GYM has created some great YouTube specific context to help exercise with Multiple Sclerosis. This video focuses on MANAGING FOOT DROP and improving your ANKLE MOBILITY. ITEMS NEEDED: A step, [More]
For more information on living with MS, please visit https://cle.clinic/2xFZiCy Join Cleveland Clinic Physical Therapist, Jennifer Nash, as she exercises along with Kristin – an individual with Multiple Sclerosis (MS). You too can exercise safely [More]
Want More FREE exercises for your symptoms? Sign Up for the FREE ONLINE MS WORKOUTS STRENGTH CAMP www.msworkouts.com/strengthcamp Learn More About Our Guided Exercise Designed for MS http://bit.ly/2vJf6CI 10% OFF COUPON to our Online Exercise [More]
Want More FREE exercises for your symptoms? Sign Up for the FREE ONLINE MS WORKOUTS STRENGTH CAMP www.msworkouts.com/strengthcamp Learn More About Our Guided Exercise Designed for MS http://bit.ly/2vJf6CI 10% OFF COUPON to our Online Exercise [More]
Want More Free Exercises for Your Symptoms? Sign up for the FREE ONLINE MS WORKOUTS STRENGTH CAMP www.msworkouts.com/strengthcamp Learn More About Our Guided Exercise Designed for MS http://bit.ly/2vJf6CI 10% OFF COUPON to our Online Exercise [More]
