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Who is ready to sculpt some beautiful abs?! Yup, today is all about building that strong core, and feeling elegant and beautiful while doing it! You guys, we’re gonna power through some of your favorite [More]
Today’s Back Sculpting Upper Body Workout uses dumbbells and controlled movement to build upper body strength and lean muscle. Each circuit consists of a series of back exercises to target and sculpt the muscles that [More]
Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You’ll get your heart rate up with jump movements and work your [More]
Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston. For more from Marnie, visit: http://www.labarrebelle.com/ https://www.instagram.com/marniealton/ https://www.instagram.com/labarrebelle/ On Marnie: Beyond Yoga top [More]
Get ready to build some serious strength with this upper-body workout that will 100% leave you sore the next morning. Follow along with NYC trainer Sashah Handal as she takes you through 3 rounds of [More]
This 8 minute home workout is a total body sculpt. I am going to tone your arms, shoulders, abs, legs and glutes and you do not need any equipment for this workout, which is apartment [More]
Get toned with this pregnancy leg workout (pregnancy HIIT workout)! Great for sculpting and toning legs and booty, preparing for labor and improving blood sugars for gestational diabetes. Pain-free labor guide: http://bit.ly/31MnU5Q Pelvic Floor Guide [More]
Thigh toning, butt lifting, fat burning workout; read all about this butt and thigh workout @ https://goo.gl/gXfhRK The brand new FBFit Round 2 is now live @ https://goo.gl/sqEirO More Workout Programs for fast, safe, lasting [More]
I hope you enjoy this new Full Body Barre & Pilates Workout. All you need is a mat and a chair (or anything you can hold on to). This workout combines barre and pilates exercises [More]
GET OUR “ULTIMATE WORKOUTS FOR WEIGHT LOSS” DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI Have a resistance band but never use it? Headed on vacation but want to keep up with your workouts? Join certified [More]
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