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Strength & Balance w/Weights Short Sequence – Power for Parkinson's
Strength & Balance w/Weights Short Sequence – Power for Parkinson's
Strength & Balance w/Weights Short Sequence – Power for Parkinson’s Check out our newest home exercise video featuring lead instructor, Lauren Lewis. Join her in this #Parkinsons symptom focused routine and work on your balance [More]
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Power ladder Cardio sequence Bodyweight training 3
Power ladder Cardio sequence Bodyweight training 3
Socials https://linktr.ee/openheartscanunite CLICK the Bell to get notified for new posts Hello Everyone, Welcome to my Channel ❤️ Here you will find movement based videos for yoga, fitness and recovery and more that will be [More]
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10 Best Exercises for Knee Arthritis, Full Physio Sequence
10 Best Exercises for Knee Arthritis, Full Physio Sequence
Our 10 best exercises for osteoarthritis of the knee, in the most effective combination to relieve knee pain. We prescribe these exercises to our patients and encourage frequent participation. Follow the exercises in Real-Time, simply [More]
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10 Best Exercises for Hip Arthritis Full Physio Sequence
10 Best Exercises for Hip Arthritis Full Physio Sequence
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Banded Floor Press Sequence
Banded Floor Press Sequence
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