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Strength & Balance w/Weights Short Sequence – Power for Parkinson’s Check out our newest home exercise video featuring lead instructor, Lauren Lewis. Join her in this #Parkinsons symptom focused routine and work on your balance [More]
Socials https://linktr.ee/openheartscanunite CLICK the Bell to get notified for new posts Hello Everyone, Welcome to my Channel ❤️ Here you will find movement based videos for yoga, fitness and recovery and more that will be [More]
Our 10 best exercises for osteoarthritis of the knee, in the most effective combination to relieve knee pain. We prescribe these exercises to our patients and encourage frequent participation. Follow the exercises in Real-Time, simply [More]
Our 10 best exercises for hip arthritis, in the most effective combination to relieve hip pain and help with the symptoms of arthritis. We prescribe these exercises to our own patients. Follow the exercises in [More]
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