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Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa Having trouble playing golf because your back hurts? Need a few lower back pain exercises to help you return to the course? In [More]
How to have lean arms, beautiful slim arms and firm arms quickly. The most effective arm exercises and the easiest to follow. Helps to reduce large and fat upper arms, tighten arms, get beautiful slim [More]
Walking for 15 minutes every day has benefits that exceed your expectations, that’s why we’re back today with a15 minutes walk at home especially for beginners to learn with us the basics of setting a [More]
In this video i will be talking about how to get rid of back fat for women, teenagers and men. I will be also showing you 3 exercises you could be doing to tone up [More]
Alright here’s a simple and effective push workout for consistent growth in the gym, I actually did this today but I didn’t record the first 2 exercises so I just used old clips from my [More]
GYM MACHINES TO LOSE BELLY FAT. Want to know what gym machines to use to lose belly fat? This video will show you the best gym machines to lose belly fat and to lose weight. [More]
In this video you’ll learn the 4 best evidence-backed tips to answer the question “How to Lose Chest Fat”, commonly known as “Man Boobs”. 🔔Book a FREE COACHING Call: http://tinyurl.com/DrMikeCoaching/ Calorie & Macro Calculator: https://www.calculator.net/macro-calculator.html [More]
I bet you have played with someone who is better than you and noticed how well they chipped or drove the golf ball. If you haven’t you may of watched a golfer on tv, like [More]
If you haven’t checked out my most recent video, The Best Stretches for Hand Spasticity, this is one of the stretches I show to help open the hand and reduce spasticity. #Shorts A couple of [More]
Are you constantly searching for exercises that will help eliminate that dreaded lower belly pooch? Now the search is over! Today;s video gives you effective exercises that target your abdominal muscles and maximize your belly [More]
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