• At Home Workout Videos

  • Categories

  • [The Smoothie Diet : 21 Day Rapid Weight Loss 
    Click Here Now] |

  • 3 Veggies that FIGHT Abdominal Fat | 
    Do This, Burn Fat: 101 Sneaky Weight Loss Tricks 
    TOP 101 Foods that FIGHT Aging click here |

     These 4 foods accelerate AGING in your body | 
    New All Day Slimming TEA - Click Here

  • Highest Rated Videos

  • Most Viewed Videos

Build Strong Quads.& Legs with Sissy Squats – How to do them safely At Home Or At the gym without equipment Are you looking to strengthening your legs, particularly your quadriceps? Well, the Sissy Squat [More]
Here’s a banded sissy squat setup and demonstration video utilizing a 41″ resistance band and anchor strap from Clench Fitness. We walk through how to sissy squat at home without a sissy squat machine. This [More]
Hey y’all! You were wondering how you can set up your resistance bands at home for the Sissy (AKA Spanish) Squat, so here are a few different examples of how to wrap various sized bands [More]
RSS
Follow by Email
Pinterest
fb-share-icon
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer