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Stroke can severely impact an individual’s memory skills. Here, an occupational therapist uses playing cards to evaluate a patient’s memory and help her regain her skills. Utilizing the different colors and numbers on the cards, [More]
#trainiac #mindfitness #mentalskillstraining Inside this video: Learn about mental skills training – what it is, what it’s not, how to use it & why we should! Presented By: Trainiac Trainer Melissa Aycock, MS =============================================== WHO [More]
Join Marjorie Johnston as she shows you how to do balance skills and drills exercise’s to help benefit people with PD. **PleaseNote** Exercise is not without risk and this or any other exercise program may [More]
On September 28th & 29th, 2015, the Stanford Medicine 25 team hosted the first annual bedside exam symposium for clinicians and educators. The purpose was to share how we do bedside teaching and allow them [More]
What’s up Family!? Here are our Top 5 Weights Exercises to Complement your Bodyweight Training, Improve your Calisthenics Skills, and Prevent Injuries. These exercises can be done by anyone, however, as always, we will explain [More]
WORKOUT PROGRAMS: https://www.bodyweightwarrior.co.uk/app AT HOME PROGRAM: https://www.youtube.com/playlist?list=PLXi7slewxuML6_QJIZVF7NWQQHKgrd5PC 8 YEAR TRANSFORMATION: https://youtu.be/-UwwKdbRirw COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ This video breaks down some ideas around what the best training split is for [More]
3 Fun calisthenics skills and tricks to learn at home with progressions and regressions suitable for beginners who are new to bodyweight exercise and intermediates who need some inspo for some fun new moves! The [More]
Here are 5 effective Core exercises to improve your Planche, Front Lever, Back Lever, Human Flag, Handstand, Muscle-up, V-Sit, and more! Take your body stability and your training to the next level with these movements [More]
►NEW: CALISTHENICS AT HOME WORKOUT PROGRAM: https://calisthenics-family.com/calisthenics-home-workout-program/ (Use code: HOME25 for 25% Discount) ► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/ ▬▬▬▬▬▬▬▬▬▬ FREE E-BOOKS: ► Download our FREE Calisthenics Training Guide (eBook): “How to progress [More]
🤸🏻‍♀️12 Week Bodyweight Beginner E-Book -https://www.lucylismorefitness.com/about 🏋🏻‍♀️ 1-2-1 Online Coaching Application : https://www.lucylismorefitness.com Instagram: @lucy.lismore.fitness -https://www.instagram.com/lucy.lismore.fitness Email: lucylismorefitness@gmail.com Exercises: – L-Sit (0:53) – Handstand (2:56) – Pistol Squat (5:35) – Headstand (8.14) – Elbow Lever [More]
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