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TIME TO DEFINE! In just 20 minutes YOU will completely work your total UPPER BODY and all you need are your resistance bands! During this 20 minute upper body resistance band workout we will train [More]
Body-Solid Seated Calf machine https://amzn.to/3bySd5A Also recommend X Mark 👉 https://amzn.to/39E4eXW ————————————— Valor Olympic Adapters – https://amzn.to/3dvI5wd Body-Solid Olympic Adapter – https://amzn.to/2UMvZ9v ————————————— ↓↓↓↓ SUBSCRIBE HERE ↓↓↓↓ https://www.youtube.com/channel/UCKctof6_7kaFqWNIba8WMfw?sub_confirmation=1 ————————————— Make sure to workout your brain [More]
Let’s strengthen the shoulders, triceps and biceps in this 20 minute upper body workout! I have included shoulders in this arm workout as for me, I love training shoulders! The timer will be on for [More]
In this video I show you 3 Exercises to get a NICE Solid Chest FAST Get my jump rope here: http://amzn.to/2FYfIph Equipment I Use: Main Camera: https://amzn.to/2RLBcP1 Lens: https://amzn.to/2DYapXz Vlog Camera (On the go): https://amzn.to/2E3ryyS [More]
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