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Isn’t it time for us to talk about mental fitness when we talk about mental health? Bek Smith is a fitness leader, physiotherapist and psychology educator. Her work centres around teaching cognitive, emotional and behavioural [More]
HERE’S MY ‘HOME GYM’ TOUR! woo!! hope y’all enjoy(ed) watching this!! 🖤 will be recording my at home leg/booty workout soon :~) 🍑✨💪🏽🔥 ☾ follow me: – instagram: https://www.instagram.com/jazminsus – twitter: https://twitter.com/jazmin_sus – snapchat : [More]
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