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It’s time to mix it up for DAY 6 with 25 minutes of controlled low impact, ab burning exercises to really work and strengthen your core. Team – trust me, these core exercises will help [More]
To get biceps that feel like steel, you gotta go heavy – but only if your workout is carried out properly for maximum gains. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides And don’t forget, [More]
Is this the best value air bike? I will say that all “value” fan bikes share a lot of similarities so distinguishing the best from the rest can difficult but I believe the Bells of [More]
Team, are you ready to feel your Abs BURN? This INTENSE 25 MIN ABS + CORE Workout will do just that! No repeat ab exercises to help you activate your core, and with good nutrition [More]
Come WALK with us in the beautiful “Steel City” Pittsburgh PA! Rocky leads us on a 1 Mile “Walk at Home” Workout while we cruise the 3 Rivers! Pittsburgh lovers … enjoy! #fitness #exercise #workouts [More]
This is a FULL BODY 2 Mile Walking Workout! It’s a fast and sweaty 30 minute BURST of cardio! With this workout: BURN more calories BOOST energy FEEL better The Steps to Miles┬« system is [More]
DAY 6 HIIT IT HARDER CHALLENGE: Saturday Special = Abs of Steel Workout ­čöą Try this quick and intense ab workout to strengthen your upper abs, lower abs, obliques, and core! We all know abs [More]
In this motivating ab workout Nicole performs a series of ab exercises that work every…… Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for [More]
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