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Famous Physical Therapists Bob Schrupp and Brad Heienck present a self treatment technique for subscapularis tendonitits using cross fiber massage – myofascial release. This muscle may be the cause of your shoulder pain . Check [More]
A lot of people do get shoulder pain or injuries . The main muscle that tends to be the issue is the Subscapularis . Try to use this massage to help with the shoulder pain [More]
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