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This 15 minute full body yoga workout class will tone, strengthen, and sculpt your entire body in a short amount of time. Remember to breathe and push yourself to a limit that you feel comfortable. [More]
Join the Booty Army: www.members.thefitnessmarshall.org SHOP OUR LOOKS! http://activebooty.com Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify Choreo for the chorus inspired by @lorddroman Portion: MAIN WORKOUT Watch more workouts! Newest Videos: https://youtube.com/playlist?list=PLAPUEAObdbMYfGHsYC4rBihCNT17VtOj_ Most Popular: https://youtube.com/playlist?list=PLAPUEAObdbMaqzhQ5l_Hdc3f8CGycdBC2 [More]
How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best exercises that actually work [More]
Watch as Chris Heria utilizes the treadmill combined with a super effective ab routine in the gym to get a super shredded 6 pack. Take Notes as there are a lot of Game Changing Tips! [More]
Join me for a 20 minute CARDIO HIIT WORKOUT to get your heart pumping and blast through calories. We will be doing lots of high energy jumping movements to the beat of the music, however [More]
Join me for a 20 minute INTENSE PURE CARDIO HIIT WORKOUT to burn calories, build endurance, and get your sweat on! This is an all standing routine which means WRIST FRIENDLY and zero floor work. [More]
Improve your backswing and downswing by feeling how to rotate correctly. Its not what you think! In this weeks Video Danny Maude reveals one of the biggest mistakes golfers make when they try to turn/rotate [More]
15 BEST BICEPS EXERCISES AT HOME WITH DUMBELLS ONLY / SUPER EXERCISES MUSCULATION BICEPS HALTERES 5 BEST BICEPS EXERCISES WITH DUMBELS ONLY / Les meilleurs exs musculation biceps avec haltères . 17 BEST BICEPS EXERCISES [More]
Join Chris Heria as he shows you a Super Effective Back Workout. Learn how to combine use Dumbbells Only to get an effective back workout to build a stronger bigger back. Get the Music in [More]
Who doesn’t love a quick & effective HIIT Home Workout? All standing, so you can do this workout anywhere – NO EXCUSES! Let’s work hard together, let’s sweat together, let’s grow together, let’s do it! [More]
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