The 2 Kegel exercises for women that restore pelvic floor muscles (strength and endurance). Pelvic Floor Physiotherapist Michelle from https://www.pelvicexercises.com.au guides you through the 2 Kegel exercises for overcoming vaginal looseness (laxity), bladder leakage and [More]
A homeless woman says she doesn’t get along with her mother’s husband and wants him “out of the picture.” He claims she is hateful and making the marriage horrible. Mom says she feels like she’s [More]
Susan says her daughter, Emma, has always had a troubled life of drugs and abuse but that things took a turn for the worse when Emma’s fiancé died from an overdose leaving her alone with [More]
Javanna’s family claims she is an alcoholic and becomes aggressive, mean, and out of control when she drinks. TELL DR. PHIL YOUR STORY: Life in crisis? “I drink because I like the feeling. I love [More]
Resistance band workout beginner upper body #shorts strength training home workout for women over 40 using resistance bands. Click this link for my beginners workout program: https://melissaneill.com/beginners-at-home-strength-training-program
A full body DANCE WORKOUT to Doja Cat’s “Woman”. A great way to get a sweat on and do some FULL BODY CARDIO. #Woman #DojaCat #Workout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store [More]
#Shorts Vlog 28: Day 6: #Chloetingchallenges #Chloetingchallenge #Chloeting #workout #tiktokfitness #burnbellyfat This is a home workout, easy exercise, no equipment needed to get flat #belly at home in 2 weeks ! And if you workout [More]
Whether to exercise during pregnancy or not is something that stands different for everyone. Each pregnancy is different, each body is different. I’m sharing the different exercises I personally did during my own two pregnancies. [More]
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