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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ā¤ļø This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit [More]
Save and try this workout at the gym or at home but you need to remember these points before you start your FUPA / LOVE HANDLE journeyā€¦šŸ‘‡ YOU CANā€™T STOP REDUCE FATā€¼ļø Unfortunately you can [More]
Join me for this 16 minute Walk and Dance workout to burn Fast Fat This is a Low Impact workout and is easy on the knees If you’re looking for a way to achieve permanent [More]
TRAIN WITH ME! Build your dream physique and get in phenomenal shape with my fitness app designed to get you results. Join today: https://burnandbuildapp.com/ My socials: Instagram: https://www.instagram.com/ashtonhallofficial/ TikTok: https://www.tiktok.com/@ashtonhallofficial
This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit & performing waistline toning exercises. A caloric deficit will lead to fat loss, including [More]
Go for a run with me without leaving your house! I always love to start my new year with a good run! Many of you joined me for my first run of the year in [More]
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