TeamHealth Exercise of the Week: Leg Press (No Machine)

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To prevent bands slipping, Loop the band around each foot first!

Camtu Pham says:

Thank you. with COVID19 – none of us can go to the gym and I miss the leg press machine. Now this can be a great alternative

Paloma Healing says:

Love you….💗💗💗 thanx

John Ludwig says:

& when that band slips…fun over.

Timothy Harris says:

I have four different bands. I will be sure to do this the PROPER way now thatbI have obtained the knowledge in regard to it.

Thanks ma'am.

zachary braganza says:

Because ur biceps are stronger than ur glutes and quads combined

Lucy Pearl says:

would this get rid of a double butt (a double butt is like where there's this crease and then there's fat under it)

gabriel sanchez says:

You are beautiful.

Ebrahim Anjam says:

that was useful, thanks

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