THE BEST HOME CHEST WORKOUT | Body Weight Only

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Join Chris Heria as he takes you through the best home chest workout using just your body weight! No gym? No Problem! This workout can be done right from home and requires no equipment at all!

Timestamps:
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Comments

@Swaggmo says:

Bro said 90 degree hold like hold on what who ? How ?😂

@Canopusparadise says:

the app is free. I just found out.

@rahatiqbal-el1se says:

You are my inspiration 😍

@joker-yo4zi says:

Hey Chris Please tell me how I can get a chest like you and what exercises are most effective. I'm a beginner

@Woodzal says:

Strangely I feel no workout for my chest, but my arms are burning

@truk1236 says:

Thanks again

@youngluxury says:

Lots of people will remain weak cannot begin fitness
Because they can’t make out the time
However we’ve all got 24hours of plenty times.
Beloved all you need is 15 MINS

@Powerkongmotivation says:

The pump is real I do love it. I would like you to make a video of explosive chest workout I will appreciate men

@abdouliebadjie2506 says:

Peace out ✌️ to my health specialist @christ heria

@niconeudorfer8592 says:

How many rounds?

@user-jg2mo6um7s says:

Bro you got me, i am gradually just being eager to get shredded! 💥🔥

@user-ee9dz3gc9j says:

1.04 he said think that’s about 4 but it was 6

@MJ_1113 says:

I already have this workout of his somehow maybe from Chris Heria channel
Time flies..

@user-is1xc6pd1y says:

I would like to know how many times per week you need to do the workout so you dont just stay the same level.

@LimitedLing1 says:

I dont feel mine chest put only shoulders

@ggabri7456 says:

Buenas Chris, una pregunta, ¿por qué a veces me cuesta activar el pecho? Se me cansan antes los hombros y ya no puedo hacer más ejercicos… ¿Algún consejo? 😫😢

@amado5490 says:

I gotta say this seemed to me to be a wee bit less hard than the usual Heria chest workouts.
Which is optimal for me. Right my level.

@adk8818 says:

I downloaded the video from 4 years ago and do this workout up and until this day. It is very affective(even works on biceps, triceps,shoulders and back), no cap I mean even my friends that go to the gym don't even stand a chance.💯💎🔥

@nareshnaresh1335 says:

Great workout ❤❤❤

@MrNeonOfficial says:

Nothing is better than this .

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