THE BEST HOME CHEST WORKOUT

Share it with your friends Like

Thanks! Share it with your friends!

Close

[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3


links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here


THE BEST HOME CHEST WORKOUT

EXERCISE 1: Alternating Incline Dumbbell Bench Press – 4 SETS x 15 REPS
EXERCISE 2: Decline Key Press – 4 SETS x 15 REPS
EXERCISE 3: Pullover Into Press – 4 SETS x 15 REPS
EXERCISE 4: Floor Flys – 4 SETS x 15 REPS
EXERCISE 5: Floor Close Grip Press – 4 SETS x 15 REPS
EXERCISE 6: Staggered Push Up – 3 SETS x 12 REPS
EXERCISE 7: Deficit Push Up – 3 SETS x 12 REPS

Subscribe and Press the Bell icon: https://www.youtube.com/danthehinhtv/?sub_confirmation=1
Thank you for your help!

✔️ Fanpage: https://www.facebook.com/danthehinh
✔️ Instagram: https://www.instagram.com/dantapthehinh
✔️ Twitter: https://twitter.com/danthehinh
✔️ Google+: https://plus.google.com/+danthehinh
✔️ Website: http://danthehinh.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If any owners has an issue with any of the uploads please get in contact (danthehinh@gmail.com) and it will be deleted immediately. Thank you for your coopertation.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⚡ Edit by Dân Thể Hình
© Copyright by Dân Thể Hình ☞ Do not Reup
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Footage by:
@marino_katsouris
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎧 Track: JURGAZ – Delta [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2LLgcmi
Fanlink: https://fanlink.to/6uz

#homeworkout #chestworkout #danthehinhtv

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

Dân Thể Hình says:

Subscribe and Press the Bell icon: https://www.youtube.com/danthehinhtv/?sub_confirmation=1
Thank you for your help!

Unnat Tiwari says:

I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Next Level Diet contains portion sizes for every meal. Fantastic!

mission IAF says:

Which suppliment is best for bodybuilding

Robert Charles says:

workout resistance bands its great for workout. I gain great muscle with this and its simple to use. i got my at trainhome_shop if you want to buy there or at some other store

할수있어화이링 says:

👍👍👍👏👏👏

Hassan Hassan says:

💪💪😂

Aman Singh says:

Sir mujhe fast day se warkout karna chahat hoon. Koi apna link btaye

Marc Flexx says:

Is it Charles Paquette on the tumbnail ?

إبن.ليبيا المنصوري says:

شكراجدا

Wafu Nation says:

I have home chest workout too

mega Shreddedtv says:

Stay at home and watching the gaiiiiiiiiiiiiinz❤❤❤❤

Chico Francisco says:

Ótima dicas 💪

Debjoy Sarkar says:

Thanks so much. But I lack even the basic strength and struggle to go past 5 reps of pushups. Please advice.

SEBASTIAN PIECHOCIŃSKI says:

No ciekawe ciekawe 😉

Xαԋιԃ Kԋαɳ says:

I forgot to buy dumbles😓

Hoa Cao says:

Stay home .No gym ok. What is that .😠😠😠

Julen Leandro says:

If you cannot afford or don’t have equipment for your workouts at home go and check on my channel if you wanna know how to train without equipment😊

Nguyễn Quang Mạnh says:

Clip rất hay ! Cứu cánh cho những người ko dụng cụ như mình :))))

Jarne Plx says:

Good site to buy gym equipment?? And delivers in Europe

Mầm TV says:

cảm ơn bạn đã chia sẻ

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer