The best HOME CROSSFIT WORKOUT you can do | No Equipment Needed

Share it with your friends Like

Thanks! Share it with your friends!


[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3

links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here


Update on Geoff Don’t Quit – Getting Physio – Jasmine is only 5.4 footlong subways long.



20 Seconds WORK | 10 Seconds REST for 8 ROUNDS (4 minutes total)

Pick a few different exercises and just got for it! 🙂

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


Little T says:

Anyone else watching this during lockdown? Haha

Mabbpillo says:

Hahaha, you were listening to CNCO. Regueton Lento.

SilviaMilin says:

Omg cuuuute

Angie Scott says:

This video is disappointing bc you never did any crossfit exercises. Title is very misleading.

Lea O.L. says:

An old joke.
Priests can date Nuns,
As long as they don't
Get in the Habit.

siddhant choudhary says:

Why dont you make a short video..shithedaa

jon w says:

where is the "my name is geoff" clip from?

Berkay Çavuşoğlu says:

no equipment crossfit workouts are waited

Lukáš Herman says:

I just finished the workout #BeatLukas My score is: Push-ups – 37, Squats – 90, Sit-ups – 57, Lunges – 81 -> Final score: 263, beat me guys.

SpeKeRi says:

regarding Subway: ever tried mixing to sauces? (chipotle & bbq is my choice)

Natalie Schleicher says:

terrible video!

Brandon Sanchez says:

Did 96 on push-ups too
Only 74 sit-ups haha
156 air squats

Let’s see in 3months 😉

Iceman1 1 says:

The WWE championship in the back wall 🔥🔥

Bo Knows says:

You guys are brilliant!

Auke Veldman says:

Did it today; 111 push ups, 129 squats, 99 sit ups, 221 lunches

Kwolls says:

"You can't see us anymore so it doesn't count" = Like button smashed

Frank Nieman says:

#BeatedOlly haha

85 push-ups
139 air squads
82 sit-ups
137 jump lunges

Ron Robison says:

i did this tabata workout (jumping jacks instead of lunges) friday at 11pm and my legs are still sore Monday! trying to get fitter!

Nicholas Tan says:

Liked on that construction joke alone! 🤣

Bryan Mashburn says:

Smashed that like button for the Chipotle Southwest Sauce.

Write a comment


The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer