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Im only here becouse i need somthing to do couse of corona
Guys make sure to do warm up first before this work out!
Squats
Plank
Crunches
Lunges
Push ups
Jumping jacks
Can we start with the exercises directly or we need to do some kinda warm up exercises before? Asking for a friend!
Thanks mate, it works ! let's do it all together, it feels good to exercise again !
Two months without sport, you kill me in this workout.
I love you
I do this in thé lockdown
I love this tips very cool 😘
Any died with exercise
Thanks for the video bro!!!!! Im sweating!!!!!!
Good work out
Where can I find more of this guy?
10 minutes is enough for me 🥵😅
Thanks that was a great workout!
Doing it 1st day . After 8min… i feel like he is a superman being able to do it for 15min
How many times is a good recomendation for practice this routine in one week?
I’m soaking a lot dang thx these was. Good ass workout
When I did this workout I was soaking like crazy
The first day I did this I died now the 4th I now finish on pace and easily🙏
No training at all, I got to 12 minutes, my body was sore, I’ll try this tommorow and see how far I get