[Walk More and Reap the Benefits Click Here Now]
Click Here Now to Download MP3
links will open in seperate tab Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation |
Stop Hating Exercise | Total Fitness Motivation Pack
New All Day Slimming TEA - Click Here
Yesterday I made up this super quick back workout while in a zoom workout with my brother.
I was very surprised how hard it was so I’m extending the challenge to you.
I bought a new audio recording device for this episode but it didn’t work so we’re stuck with the mediocre audio from the phone. Apologies for that.
I hope you enjoy the back workout 💪
_______________________________________________________
💥 Magnesium Supplement For Improved Sleep & Recovery
Use code: Gabriel10 for a 10% discount! https://magnesiumbreakthrough.com/gabriel
💥 Diamond Cup ***Save 10%
Use promo code “VARGA10” to save 10% at https://www.diamondmma.com/gabrielvarga
I’d suggest the Compression Jock Shorts combo with Cup included.
💥 Massage Gun
Use promo code “VARGA20” to save US$20 at https://hey.hydragun.com/Gabriel-Varga
💥 Muay Thai body liniment.
Athlon Rub. No colours or dyes. FDA approved.
Product Link: https://athlonrub.com/?rfsn=4530757.6f573f
Use promo code “gabrielvarga” to save 15%
💥 XMartial Rash Guards & Shorts
https://www.xmartial.com/?ref=GVARGA
Discount code 10% Off: GABRIELVARGA
Here’s some other videos you may enjoy!
8 Ways To Beat Pressure Fighters w/ Examples From GLORY Title Fight
https://youtu.be/DfboF0CN7fM
Varga vs Lerdsila | Full Fight with Gabriel Varga Commentary
https://youtu.be/myw10viSojk
Flexibility/Mobility for High Kick & High Kick Drills
https://youtu.be/VL5CIMJZSgQ
Sprint Routine for Fighters
https://youtu.be/f4FfzemS8n4
How to Round Kick Like Buakaw
https://youtu.be/zaxZvELNGIc
How I Beat “The Poster Boy of American Muay Thai” KEVIN ROSS
https://youtu.be/p3B7koaMvBE
Get Total Gym TV. | Only $69.95 to stream workouts for a year! 
){kind=link}
Hey Gabriel, what do your weekly training sessions look like for kick boxing and strength and conditioning? And, what does your diet consists of? Do you implement intermittent fasting? Keto? P:E diet? Thank you.
Bryan
You should add some australian rows and pull ups
my back hurts just watching this. New morning routine.
Hey Gabriel, love your content:D! Could you also give a book recommendation? :》
This guy hates Nepali's🇳🇵🇳🇵🇳🇵
Hi Gabriel.. just to let you know we the Muslims just started into Ramadan (The month of fasting) we fast all this month… 🙂 I have a two requests one a big one which is a course on striking something that we can go step by step a detailed guide for kickboxing/striking in general and a build up from the root You even can see coach Anthony as an inspiration he made courses on boxing. its a big request but Maybe it happens…. as I am learning a lot online and you are generous guy so yea . the 2nd one is do you fast? and if you can make any video about fasting if you are into fasting. I hope you see this comment and Many many thanks.
Hey Gabriel Varga, how long should a daily bodyweight workout routine last?
Especially if you're looking to train upper and lower body altogether in a whole session.
Hi Gabriel. Love the content. Can you please advice some drills, to start punching further and really driving them punches?
I am always punching short, especially with my straight punches, although I am 2m height and have a long reach.
Thanks!
I felled from sky when I cosplay Superman, in round 1
Gabriel do you lift weights at all?
Kettlebells? You look super fit but you dont have a weightlifter body at all
Hey gabriel, love your content, Could you please group the impromptu workouts into a playlist? THANK YOU
Sounds painful, let's do this!
No break! But in the last excersise ( Superman)I was struggling..💪👍😇
I have a request 🙏🏻. I got a sore Achilles tendon probably from ropes and all jumping on my toes. Do you have any advice on how to strengthen and stretch to avoid this? And any advice on how to heal it (but I guess there's not much more than resting)
You the man Champ. 😊👊
Congratulations 100k 🥰🥰🔥🔥
That's a great workout, I'be been searching for a boxing/Kickboxing workout with audio triggers, and you seem to be the only one who made a proper one on youtube.
So could you make another workout like that : both attacking and defensive, with various audio clues, to time the checking of leg/body kicks, punches etc, and maybe incorporate some boxing/kickboxing combinations?
I have no idea how much time it would take to create such a video, and am probably asking for the impossible, but it would be absolutely perfect to have another Defensive/Attacking shadow boxing workout with audio triggers.
All the best and congrats on the 100k!
Beautiful workout 🔥
1. I bought a fancy mic for better audio. It was super crackly so you are stuck with iphone audio today. Sorry.
2. Could you make it through the whole workout without stopping? I need to know if my back is super weak.
Heyyy! Thanks for another one! Have you ever considered a crossover? I love the modern martial artist, I would love to see a fight breakdown from both of you