The Only Ab Exercise you really need!

Share it with your friends Like

Thanks! Share it with your friends!


Our Workout Programs: ➡️ ⬅️

✔️Instagram ➢
✔️Facebook ➢


Alexander Petersen says:

I get shoulder pain when doing hanging leg raises. I dont get it with pullps, and not much when just holding, however, once I contract the abs and raise my legs the shoulders start to hurt. Any tips?

Harsh Panwar says:

I don't usually comment. But this is super helpful. Now I understand why planks just didn't feel effective earlier.

Yeetwch Y Baban says:

Damn corona

Ari Turbo says:

Great tutorial

Xinux _Vali says:

1:46 this look made me reconsider all the leg days i did in my life.

Rotten 5 says:

The problem I have with these exercises is that my shoulders give out first.

Mr ZOOM says:

How many times a week should I train the abs?

bird Samora says:

What park is this? It's beautiful

40Duce Trey says:

Your YT channel is so awesome. I'm still shocked how much content El Eggs and Sven pump out.

Super Saiyajinn says:

Leg raises : are we jokes to you ?

Zebefreo :D says:

Is it normal that my arms hurt while I'm doing the exercise with a pull up bar?

Jack says:

Front Squats, done.

Whited Out says:

0:18 "why are we here… just to suffer…"

Manoj Kumar says:

Can you reply me I need your help?

LV_RAIDERS478* says:

Man this man tge goat for real lol
Helps alot thanks …

Philip says:

That's why l-sit pull up is for me to tilt the pelvis

Yung Hippie says:

Damn your form is literally PERFECT

Salahudin Bintoro says:

is there any difference doing leg raises hanging on pull up bar vs holding on dip bar?

Tess Ney-Filomeno says:

wow makes so much sense why ive been getting such great results since simply adding hanging leg lifts (or i think thats what you call them?) into my workout! I also enjoy them wayyy more than any crunches etc. Feels so good to finally have a stronger core

Arsenal Forever ! says:

Another nonsensically titled video. ‘The only ab exercise you really need’ it reads. And yet there are a dozen or so being demonstrated.

Write a comment


Follow by Email
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or
Home Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer