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I want to say that your pace and especially the words that you use are perfect to understand what your are saying despite I am not an english native, thanks for that! And also, your routines have helped me to lose about 4 pounds during the quarentine in my country, so thanks again! Greetings from Chile (y)
Must say a great set of bodyweight excercises…… thankyou
2:14 A Vertebrae or portion? Well! No! Spinal…….wait a minute aren’t they the same?🤷🏾♂️🤣😂🤣😂🤦🏾♂️🤦🏾♂️🤦🏾♂️
This is exactly how I want to look I'm working on that it looks a lot better then being extra big guy
Just wait until June
This looks like a great workout without a lot of jumping up and down
Keep it simple like I did. I lost 18 kg with diet plan from website *Next Level Diet*.
I have always linked word 'diet' with starvation, until I discoverd website NextLevelDiet. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!
I was taking fat loss pills and almost seriously harmed my health. Now I realise that diet is not pills and teas, but structured plan full of nutritionally rich foods. Visit Next Level Diet and get a real diet, stop taking fuc*ing pills.
I have always thought that dieting is eating only green vegetables and drinking water. NextLevelDeit proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.
I tried to make my own diet, but it didn't work. I went to NextLevelDiet and let them create diet plan for me. I am delighted with the result
5:20 i love this exercise, when i finish i look at abs, and i say, wooooowww✌💪🏽🔥🙏🏽
We uploaded a new video about the deadliest viruses in human history..☠️ check it out 🔥
How many sets and reps of each workout?
Thank you for this! 🙏🏾
Hey Bully, Awesome video as always! Def gonna have to tell me the name of that song though. Keep it up, brother!
Having more testosterone after workout quads. Is great to know thanks will add some new workout into my regiment today.
These tips are golden 🙂
Do you do these everyday?
Thank you too man your on my team future life style your motivation and other change my life,but precedent and determination must be. Man that punch in the camera man that's a badly punch in the Face