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Enjoy the top 10 Resistance band exercises. These are my go to resistance band exercises that simply work
I am just going through 10 of my favourite resistance band exercises that you can literally do anywhere. If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to http://resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now 💪
An awesome bit of equipment and great exercises that come in really handy if you are on the move and need to get a workout in. I absolutely love resistance bands, literally take them everywhere with me. They are just so versatile and the value for money you get from that is just insane
I highly recommend these Resistance band sets you can pick up from Amazon
US – https://amzn.to/2QWHIkC UK – https://amzn.to/2WS8WMV
Check them out and give them a try.
* Brand new15 minute Real-time Resistance band home workout using these exercises has just been added to the channel. Check it out right here , do the workout in real-time following along with me – https://youtu.be/W7j1W5hIW5o
Hope you enjoyed the video guys. Any questions, just drop them in the comments below. Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again 🙂
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me 🙂
Hope you enjoyed the video guys. Any questions, just drop them in the comments below. Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again 🙂
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me 🙂
Again If you enjoyed this video and would like 5 FREE resistance band workouts emailed over to your daily head over to http://resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now 💪
These are perfect workouts for toning your full body, building muscle & burning fat all from home with bands . If you enjoy the resistance band workouts , you will love these. Beauty is they can do them anywhere
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If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to https://resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now 💪
Can ya build muscle with these
Built this into my home workout a few weeks ago – thanks Grant!
Thank you, great video
I like you video, but please but In some video there no music. Put like music motivation have look. Btw thank you for share. Wish you were in London.
Nice video 😊
@Zeus Fitness: thank you for this very helpful video, especially in times of isolation and home workouts. I have purchased a set of 5 bands of different strength. However, I struggle to find the right set-up with them: If I use only one of them while executing a push or a pull exercise (like this video suggests), the level of difficulty seems way too low (if compared to weights, cables, machines). But if I use more of them at once which makes it more "realistic" in terms of resistance, it is impossible to go through the whole ROM. What I mean: adding together several bands leads to limited elasticity, so either there's no tension at all on the bands in the initial position (if I go very close to where I fixed them) or (if keeping a bigger distance) it is not possible to pull/push them to the end without changing the stand of feet.
So, summing up, it feels like either I have to renounce resistance or ROM,neither of which seems ideal to me. Do you have a hint for me?
guys, do resistance bands lose their elasticity? if so, how long does it take to lose elasticity?
Sir please I need this one rubber band plz sir however do available for me
The 🦠 brought me here… 😓🙄
But here we are. Must adapt… no excuses. 💪🏽
hey can i use your video for advertising
Brilliant- one of my biggest frustrations about Most workout videos is that you listen 1/2 hour for 5 minutes of actual workout. Here straight to it no messing – nice one ☝️ 👍
Can I use training band or super band to substitute resistance band? I don't have resistance band
Good instruction video which a watched with the noisy music turned off
Hi there,
Do you have any resistance band exercises that strength en the lower back and hips. I had back surgery a while ago and now with lockdown I'm looking to start using resistance bands. Thank you.💚
Here because of the virus. I love these, I just bought some they are good quality and a fair price from this website. I got them within a week
https://stronghealthfit.com
iska kya naam hai mere bhai
how did you get the band on the wall? anybody have tips for home?
so yeah all the gym have closed and even at my apartment. I found a resistance band today and man this helped me so much and to keep my sanity. thank you!!!
I'm still scared I wont have s good enough anchor and it slingshots my nads. Lol