Exercise At Home

Discover the top 6 bicep tendonitis exercises and stretches to help alleviate discomfort and promote healing. Incorporate these effective workouts into your routine to strengthen the affected area, improve flexibility, and prevent further injury. Suitable for individuals experiencing bicep tendonitis or those looking to maintain healthy biceps, these exercises and stretches are your key to a faster recovery.

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#BicepTendonitis #Exercises #Stretches #AlleviateDiscomfort #Healing #Flexibility #InjuryPrevention #HealthyBiceps

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Having Knee Pain? Check out these two videos
►https://youtu.be/DR9K7hTKdSM
►https://youtu.be/QYayZg3M6bM
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.

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