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Have fun working your entire body using resistance bands! This 13- minute routine is going to tone and strengthen muscles you didn’t even realize you had. Resistance bands can go with you anywhere, so this is the perfect workout for when you’re on the road, or just don’t have the time (or desire) to go to the gym! So grab your resistance band and get ready to hit it with me and my trainers!
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Love this–thank you! My first band workout ever, I picked a good one,
Same here, love band workouts. thanks.
Love this!!!❤
This was awesome! Thanks
wow…that was actually…fun!!! Thank you so much!
Damn, I'm FEELING it. The burn is so real but I always remind myself of the results I get if I keep going.
Thank you! Stuck at home cuz of CoVid19. My gym is closed and these things are the only piece of equipment I have in my apartment!! 💕💕💕. Stay healthy!
My resistance band it too short! ☹
😊😊😊😊
You're adorable! Great, fun band workout. I'll slow the pace for my beginner, more mature students. I teach a dance/strengthen combo so this is perfect!
This is exactly the video I was searching for. I just bought bands and jouned a gym class and needed to see what all to do with my bands. Thank you for the video.
https://www.amazon.com/Gifsen-Resistance-Exercise-Physical-Workouts/dp/B07WD57HDN/ref=sr_1_1?dchild=1&keywords=gifsen&qid=1576054432&refresh=1&sr=8-1&th=1
https://youtu.be/69FWNk5BEcg
aseeesinaaaa
Show de bola arrasaram
Que felicidad el haber encontrado esta gimnasia, muchas gracias!!
En donde puedo comprar la banda grande????
No la encuentro
La muchacha del pelo corto no se a enterado de una mierda de como se coje la banda jajajjajaaj
This is awesome. Thanks for sharing. I immediately subscribed. My bands were not as long as yours so fortunately for me I had two long tubings that worked fine. One would not have been string enough. I did this workout at 11.30 close to midnight.
This is great! Thank you so much. I will keep doing this workout!