Triceps Tendonitis Treatment Stretches & Exercises – Ask Doctor Jo

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Triceps tendonitis, aka tricep tendonitis, is when the triceps tendon gets inflamed. It can cause tricep pain even at rest. It can also cause elbow pain, elbow tightness, and triceps tenderness when touched. Here are some triceps tendonitis treatments. See more tricep stretches and exercises here:

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Doctor Jo is a Doctor of Physical Therapy.


Triceps Tendonitis Treatment Stretches & Exercises:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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AskDoctorJo says:

Buy a worksheet with these Triceps Tendonitis Stretches & Exercises at:
⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can!

Huy Pham says:

Can I do pull up? Since I could do it painlessly, only feeling pain in a middle of of push up routine

係最差醫院,草菅人命荃灣港安醫院 says:

It really works

nari Sofia says:

Tried to push up and here i am

Beat Box says:

I finally found this. I though I have the golfers or tennis elbow but actually I just have this tricep tendonitis😂

sudha eatha says:

This is so stressful, I can't even brush my teeth!😭

Khushal Machchal says:

Your vedio is very helpful for me it relief me from workout pain it really work thanks for your appreciable work it really helps❤❤

Maxwell J says:

I subscribed 👊🏻

rakno says:

I did too many push-ups that’s what brought me here

christopher 3486 says:

All the years of playing baseball brought me here

Wise Donut says:

This is amazing thanks. I legit struggle with this crap everyday

WingMan says:

I watched this and the leg video and i thank you so much for this because if it wasn’t for these videos, I would be walking like a grandpa because the pain 😭

John Leonard Ursua Official says:

Is there anyone here who got this tendonitis after a lot of push ups?

Nando Bernal says:

How many days a week can you do these?

Physics Ocean says:

Thanks it worked👍👍👍

David C says:

Perfectly timed yawn/roar lol

Realxtian says:

bruh i can't do the second exercise

Sagar Thapa says:

If patients is in pain then how can he perform stretches and other exercises????

Calvin Acklin says:

I just came across this today. Going to start doing these tonight. Thanks, much love.

Nancy Fasolino says:

That was amazing!mid way I started feeling so much better thank you so much!!!🙏

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