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That was 5 seconds.
Where did she get her leggings?
30s RKC plank it's a hell of a workout by itself… As a male, I would rather keep it at 10 s, maybe 3 sets of ten…
This really pumped up my glutes! They looked plump for days✨
thats not a post glute workout thing, thats a whole ass glute workout 💀
Not the Amazon pants
Looks fun. Also those shorts dude lol
Oh, I've done this whole workout…I really like it!
This looks pretty brutal!