ULTIMATE FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 3 different workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives also.
Training Plans
-BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com/collections/frontpage/products/30-days-bodyweight-home-workout-ebook
- DUMBBELL ONLY EBOOKS: https://obivincent.com
- CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com
- Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/
PHD NUTRITION discount code “OBIV25” https://www.phd.com
Fitness tracker i use https://www.whoop.com .. disc code “OBI”
SPOTIFY Playlist: https://open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg
BREAKTHEMOULD Apparel: https://obivincent.com
Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent .. Thank you for your Support!
FACEBOOK: https://www.facebook.com/obivincentfi.
TWITTER: https://twitter.com/obi__vincent
Business Enquiries Email: Obiuvincent@gmail.com
#BREAKTHEMOULD #CROSSLIFTR #KETTLEBELLWORKOUT
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This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 3 different workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives also.
Training Plans
-BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com/collections/frontpage/products/30-days-bodyweight-home-workout-ebook
– DUMBBELL ONLY EBOOKS: https://obivincent.com
– CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com
– Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/
PHD NUTRITION discount code “OBIV25” https://www.phd.com
Fitness tracker i use https://www.whoop.com .. disc code “OBI”
SPOTIFY Playlist: https://open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg
BREAKTHEMOULD Apparel: https://obivincent.com
Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent .. Thank you for your Support!
FACEBOOK: https://www.facebook.com/obivincentfi.
TWITTER: https://twitter.com/obi__vincent
Business Enquiries Email: Obiuvincent@gmail.com
#BREAKTHEMOULD #CROSSLIFTR #KETTLEBELLWORKOUT
Get Total Gym TV. | Only $69.95 to stream workouts for a year! 
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Thanks for watching everyone and heres the Gymshark Link for the Black Friday sale Monday 7pmg GMT https://gym.sh/ObiBirthday … Thank you sooooo much for your support and hope you get some sick training outfits 🙂 #BREAKTHEMOULD
i think 2/3 of the views on this video is just thirsty ass mid 30's something woman . lol.
Thanks boss, got some kettlebells thankfully, you smashed me. How often per week?
Would a pair of 35s be a good start for this?
hey there, I am primarily interested in losing weight. Which weight should I start with as a bit advanced trainee of 98 kg? Thanks
Anybody know what kind of shoes those are? Love the video
what weight should I be using?
Hodgetwins song comes on . Yeaaahhh
Awesome job obi , thanks 🤙🏻
Definitely have to try this ome out after doing the 80 rep, 4 exercise one. Thanks Obi
steroids 🙂
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I can honestly go the rest of my life without seeing another ridiculous kettlebell, dumbbell, CrossFit, crushing it video. The next one is more ridiculous than the last one. Most, if not all, just want views and people to pump up they're already inflated egos.
Did this just now and am definitely feeling this workout, great job and I'm looking for more of your content!
Looks like a tough workout, but some fundamental kettlebell movement errors – I'm not a pro but they are easy to spot by any girevoy. Hand positioning on the bell, rack position, release timing, etc.
How is it, so many thumbs down? Obi, can you figure this out?
can you do a video on the best roids to take?
Thx. Obi, I don’t know how I missed this one! ❤️ it! Thx.🤗🤗
now that the gym is closed i need to work-out at home. usually did only the 10k swings challenge repeatedly. going to try out your work-outs for a more full body replacement for the gym. 🙂
Aaaahhhhhhh, that’s a painful routine. I’m just learning to use the kettlebells so I’m doing them to the best of my ability and damn this is a punisher. I’m glad you through in the grip tutorial because I have a bad had it of crashing the bells into my wrists. I’m practicing the snatches and cleans with very light weights to just develop the technique so when I actually train I have better form and technique. This is an outstanding routine, great video.