Under 15 Minute Beginner Resistance Band Workout [ Full Body ] 💪

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marie barrett says:

best workout ever

Stefan Prole says:

Only thing you need to made gym of your home is resistance band set(best thing ever). Its very simple to use and you can gain some great muscle. i got my at trainhome shop and its awesome you can get there or at some other store.

Nicola Goulding says:

Need some isolation motivation! Thanks for the guys

Sharon Lawler says:

Great work out. I’m very over weight and have once again started my weight loss journey. This was exactly what I needed to get started. Thanks…Is this one ok to do everyday for a while.

Mehrdad Salimi says:

Amazing workout for beginners. Many thanks from Iran.

Max Brandt says:

New subscriber, great videos

quashi says:

It is kind of boring but it makes me sweat lots . it may work.I try doing this work out regularly . I like a short time exercise.

Alexander Zamora says:

I feel good doing your workout. This will be my bible for resistance band workout. Thank you for doing this!

Yac Williams912 says:

Great workout …. I was looking for something to get started with on these bands, Great for the Quarantine


Just did this with my 14 yr old son it was great , ordering new bands as we speak ….Thankyou

Teresa RamosPerez says:

Thank you!! You guys were awesome! Trying to get in better shape. Don’t want to gain the Quarantine 15! 😂

Stephanie Dacres says:

Thanks 👏🏾💕

Doreen White says:

I love how you two keep it real! I’m starting a new journey of weight loss and I’m taking you with me. Thank you!

Grunfeld says:

Thank you for this routine. My job kept me fairly fit but that stopped since covid lock down and I was clueless where to start with a home workout. Will continue with this and progress as fitness increases. Thanks again.

Greg Bond says:

Great videos,thank you..any chance you could make a video just on correct techniques and posture/breathing please?

Deb TS says:

Great workout loved it

Lejla Star says:

Is this good also for lose fat?

KristinaM says:

How did I not find this video 2 years ago? I LOVE this video, but I am a dummy, so I would have like for you to say what muscle is being worked on at each exercise. Some I know but not all. The side lung exercise fore instance are you working your legs butt and arms?

Joseph Sigillo says:

Thank you! So easy to fit into my hectic schedule. Just love the timer to each exercise. How many days a week do you recommend this workout?

Mario Mailloux says:

Good work out for beginners thank you . But its not clear to me which bands to use . I see you interchange. Please guide me thanks

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