Upper Back Workout – Strengthen and tone your upper back in 5 minutes!

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UPPER BACK WORKOUT – STRENGTHEN AND TONE YOUR UPPER BACK IN 5 MINUTES! ⭐️ Join Jessica for this upper back workout to help stretch, tone and strengthen your upper back and shoulders! This is great for anyone who would like a stronger back, better posture and decreased neck tightness. This simple 5 minute upper back workout can be done at home with no equipment needed! Leave a comment to let us know how it feels and subscribe to see videos every time they are released. ⭐️ Get access to Jessica’s entire workout and healthy recipe library for only $2 👉🏼http://www.jessicavalantpilates.com/unlimited.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

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Vera Restarovic says:

Thank you for this, I really needed something like this so I can do in 5 mins home. Relieves tension in my upper back every day.

Amer Aziz says:

Osm 👍👍👍

millymolly mandy says:

really happy I found your channel, I have problem sitting up straight and tall and back weakness  ( sitting at a desk every day for 30 years hasn't helped) so I do your videos each morning to try and improve this

Thomas Lee says:

Stunning!! – Thomas

aliyah mətbəx says:


alex Zero says:

how to fix shoulder imbalance

Eat and Be Hoopy says:

Omg! Thank you. This is literally JUST what I wanted today!

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