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This is Leslie and Nick’s HIIT Training Mile from Walk 15!
HIIT Training is one of the most effective training methods to BURN MAXIMUM CALORIES!
The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©
Happy Walking!
Time: 14m
Equipment: None
Instructor: Leslie and Nick
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About Walk at Home®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best-selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Happy walking!
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This video isn’t new;it is from the Walk 15! DVD set.
I've walked quite a few miles now with you and your friends Leslie, lets keep putting one foot in front of the other for many more…Thanks for getting me off the settee (couch)
Hi Lisa am in thanks
UR beautiful leslie we miss you and need you ❤
I love how she has people who represent each weight level…not just people who have been working out forever. This is awesome and a lot more motivating than any other videos.
Leslie 😭😭😭😭
We want you back fully!!!!♥️♥️♥️
good to see you back Leslie
Its exactly so cool …love you 😍🇱🇰
Yayyy, finally Leslie is back
I love the different body types, colors, and genders in the video!!❤️🧡💛💚💙💜🤎🖤🤍💖💟
I love you, Leslie! I've been doing your and BurpeeGirl's walking workouts for 2 months, and having great results! My clothes are becoming loose! Thank you!
Is she back????? Yay
Grande Leslie 🥰👍
It is so motivating and beautiful to see all kinds of normal bodies doing exactly the same workout. Highly comforting.
Leslie has the best energy! I love all of her Workouts. The new Workouts aren‘t half as good as the miles with Leslie.
I am still very sad that she left without a Word of good bye
❤️❤️❤️❤️ thank you
Love to walk with you.
Please I won’t the names of the coach
I Love Leslie 👏😍🇧🇷
Leslie, can we see your colorful shoe collection?? 😀
Love u Leslie Thank you for all your tapes they and u are wonderful.
thankyou leslie u are wonderful love you.