WALK AT HOME – WALKING EXERCISE FOR WEIGHT LOSS HOME WORKOUT – NO EQUIPMENT SUITABLE FOR BEGINNERS

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WALKING EXERCISE FOR WEIGHT LOSS IDEAL WORKOUT FOR BEGINNERS
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Comments

Arpita Manjrekar says:

Just fantastic… I have been doing regular 1-hour workouts in gym since more than one year now, but doing this 15-minute walking exercise since last one week, I am getting more good results. My body is more toned, even my tummy bloating is less now, its more toned. I am feeling lighter (after initial body aches of course). Thank you, Lucy for sharing this with us. In future, i will be trying more of your exercises, but right now i am just in love with this one…

kanish karrty s m says:

Amazing workouts

linda chapman says:

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

Sheeba Vigil says:

I recently subscribed and doing ur workouts for arms, legs, indoor walk .. Etc. Thank u for giving us so many options Lucy.. Nd also motivating us throughout the video.. Love it.

Borneo Sassy says:

Well due to MCO and i came to her channel and tried my first one with 15 mins. The result, awesome because I manage to cop with Lucy's tip! Very easy for beginners!

madeena balqis says:

Whoever wanted to try out this workout, please do as you wish. Iโ€™m naturally a petite yet a little bit chubby especially on my arms and thighs part. Yet, this workout reaaally helped me. Iโ€™m doing this for 4days, and I could see the difference. My body become more toned especially on my thighs. It looks like an easy exercise but once you do it, youโ€™ll be sweating and you can feel a huge difference of yourself. Thank you so much Lucy!

Vicki Latham says:

I am with slimming world and i need to lose weight and i can walk quickly or exercise quickley

Rita Ivanova says:

Thank you! I love it!!! And idea to put tips in the video is amazing!

Susan Lecerf says:

Thoroughly enjoyed this workout. My only suggestion is that you slow down the cool down stretches. I felt it was too rushed but other then that really loved the workout. ๐Ÿ˜Š

Christine de Leon says:

Been doing this workout for 4days now! Thanks, Lucy! โค๏ธ

pradnya aparaj says:

Thankyou Lucy Mam for sharing such a fantastic Video. Its amazing and inspirational video. I will practice dailyโ˜บ๐Ÿ˜Š

ฮ™oanna Litsiou says:

Can I do this excersice after lunch and how much time after???

Tracey Thibault says:

This was amazing workout all your workout's make me sweat I want to thank you Lucy for making workout videos I love to workout now โคโค๐Ÿ’œ๐Ÿ’œ๐Ÿ’–๐Ÿ’–๐Ÿ’—๐Ÿ’—๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Derek Issacs says:

Loved it so much. And the recipes

Julia Bush says:

Thank you Lucy I just found your channel whilst surfing for simple easy exercises. I've not focused on keeping fit in this way for a while. Group sessions I dread and fear, so a workout to build upon at home is the ideal solution which I had never thought about (one positive that has come out of Covid–19). This is the perfect start and exercises I remember from years back (mostly). I've put on weight after a close bereavement, various homelife / personal difficulties and would love to like myself again. Your added motivation tips are excellent, so I will find that jar and start to fill it and not feel guilty when I go and treat myself (non chocolatey of course!) thank you and best wishes.

Kendra Gilbert says:

Thank you so much Lucy! I have just restarted my weight loss journey this morning & because I can't go to the gym right now I always tune into your at home work outs. Even when I was able to go to the gym, I would still come home & do your workouts for an extra boost! Your no equipment exercises are AWESOME & EASY! Thanks again Lucy!

The_pure_poison Rj says:

Hello I just wanted to say your work out tips and everything is amazing, also can you make a work out for fat lost in chest please?

My Babe is Kulot says:

Hi Lucy, how many days should this be done to see the effect?

My Babe is Kulot says:

I like this!! Been downloading your video and will do it!!

๋ฏธ๋‹ˆ๋ฏธ๋‹ˆ says:

Amazing. thanks

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