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We tried to do pull ups WITHOUT a pull up bar (it works), No pull up bar needed which pull up variation do you like most? Forged London Drop 2.0: …
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![7 Pull Up Substitutes [Without a Pull Up Bar] | LiveLeanTV](https://i.ytimg.com/vi/EZRQHn_LHCI/hqdefault.jpg "7 Pull Up Substitutes [Without a Pull Up Bar] | LiveLeanTV")
 | No pull up bar needed')){kind=link}
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Hanging on the door works well. No shit.
I tried these exercises and Now I need not to pull up bar . It was hard to find while quarantine. Thank you. You helped me and Now I dont bore I train while quarantine
I don’t have a do handle 😂😭 but I do have a door
Guys I used my curtain rod and it worked perfectly well for once 😊
Gekoloniseerd?
my brain legit stopped 6:02 #browney
you forgot one of the best. Take a long piece of cloth like shower curtain or sheet and tie a knot in one end. then lay the know over the door and close it. now you have a very very good place to do rows, facepulls etc. much better for the door and way better for training hypotrophy! try it guys its amazing.
small youtuber here! i did the 100 pull ups everyday for 30 days. kindly check it out on my channel. thanks 💪🏻
thanks Ryan Gosling
Tappbrothers!!
R yu joking??? 🤣
Glad this showed up in my feed today, I’ve been training my calisthenics but haven’t been able to work my back
What a foolish video
Bro ik heb een bizon van een deur bij mij kan het gewoon
We tried taking a shit WITHOUT OUR ASSES
Are u dutch?
Bro your back muscles are insane!
What a wonderful neighborhood!!
Vid is great but your jewellery is trash