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Your brain is as much as a muscle as your biceps. It can get stronger and weaker depending on how you “exercise” it. Everyone knows the importance of pushups to make your arms and chest bigger, but nobody emphasizes the importance of mental fitness and the impact it can have on you. Take your mental health as seriously as you do your physical health… It is equally if not even more important!
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► Check out my main YouTube channel here:
http://garyvee.com/youtubeGaryveeSUB
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Gary Vaynerchuk is a serial entrepreneur and the Chairman of VaynerX, a modern day communications parent company, as well as the CEO and Co-Founder of VaynerMedia, a full-service digital agency servicing Fortune 500 clients across the company’s 4 locations.
Gary is a venture capitalist, 5-time New York Times bestselling author, and an early investor in companies such as Twitter, Tumblr, Venmo and Uber. He is currently the subject of WeeklyVee, an online documentary series highlighting what it’s like to be a CEO and public figure in today’s digital world. He is also the host of #AskGaryVee, a business and advice Q&A show online.
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I like these conversations!
This is why I went from being a champion bodybuilder talking about physical fitness to speaking about mental health and fitness. By the way physical and metal health are related. They help each other stay fit. This was a primary driver for me to start Blossom Media Studio firstly as an in person studio for podcasting and video content recording which is evolving into a community for seekers of the the truth. Deep inside we are seeking for meaning in life using words and we hope to take you to a place beyond words to show you the truth 🙏🏾🧡
As a 2nd year student in a MA of Counselling Psychology, I've discovered and adopted the concept of mental flourishing, which goes beyond having mental health. It encompasses a state of self-actualization in which a person embraces responsibility for the results in their life, no matter the conditions, thus seating them as the creator of their life rather than a victim of circumstance.
The brain is amazing! Movement can really help the brain evolve, especially when adding other "mental" workouts into the equation. Love to get a good workout in, while listening to a podcast, or even reading a book post-workout.
I have to say thank you for putting up all the videos. It contributes a lot to me staying sane and determined.
I love how everyone agrees how amazing of a person Gary is and no one disliked the video😁
Great Video Gary ‼️ honestly so important, great mindset. This is why I always speak on mental health on my channel. I realized I struggled with it and so many others. It’s important to create that awareness and also let others know they aren’t alone
@Gary Vee
I love you sir. You are the best in the game. Thank you for everything you do.
This conversation was one of the hardest videos to listen to
Doing this now👁✊🏾🖤
Ok, stop being so( VEIN) and be who you really are. People will appreciate that more. People done give a F%%% who your parents were. Thanks for al you Leo Gary.
2:35
Trust in Jesus he died for your sins, believe the gospel. Repent!!! If you do sin confess your sins, ask him to help you overcome your sins he will. Obey Jesus, live by his teachings, be led by the Holy Spirit. The Lord is coming soon you must live by his teachings. The love of God is beyond our understanding God bless
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Believe in yourself and never listen to others what you should do. Keep going your way where you feel happy.
I always tell people to not view their overall health as independent boxes. Our mental, physical and spiritual health are all connected. If one is doing bad, it will have negative repercussions on the others.
What does vaynar media do when one of their clients commits crime? It’s not Gary’s fault ofc but it’s interesting to see what happens now that chase bank has done something wrong. https://youtu.be/o9PLuKWRlQk
Mind is biggest weapon we have and mindset is the bullets for that.
And mental fitness is very important. And we ignore this thing nowadays.
The mind is the most important muscle that constantly needs to be learning, sharpened, and being fed knowledge. Having a strong, positive mindset is crucial to building the life you desire. It's impossible to create positive results with negative inputs.
Absolutely! Surround yourself with positive and uplifting content and reinforce those words in your mind. 👍🙂❤️️
Does it ever get boring being so amazing all the freaking time¡?