You Only Need This To Build Muscle

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Join Chris Heria as he shows you what You Only Need This To Build Muscle. watch as he goes through this full body workout you can do anywhere such as your home, hotel, or even your office!

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Comments

Kevin Bannerman says:

can u actually get big though without using proper weights im not so sure

Daniel Brunella says:

How do I find this workout on the app? I couldn't 😩

DenizayMusiC says:

I can’t find this workout in the app. Anybody, help?

Quiet Riot Cncpts says:

Good all around

Darkstar says:

I am here to deliver my daily <<who is here after the gym are closed because of Coronovirus >> comments

F Mat says:

Maybe a good idea to wear safety glasses or goggles to protect eyes.

Win G. says:

Very informative! Been wanting to utilize resistance band for my home workout. Thanks for the comprehensive details.😊

frank reynolds says:

Where can i cop these bands ?

Lordd GC says:

When you think all is loss due to the Coronavirus here comes a video that helps you maintain, gain or lose weight while at home! Sub from me

Red panda says:

Hey i did not find this in the app nvm found it

Red panda says:

WHATS THE BEST SETS AND REPS

David suzuki says:

these are great, all you need is you and your bodyweight because attaching resistance bands to household items like doors, walls etc only risk damage to them. How many sets or reps?

Jeff Cloud says:

Thanks for the tips, Chris, and also when is your thenx black jogger II going to be in stock for small? haha

The Scottish English Teacher says:

Arrived and thought to myself, aww just another one of those guys. Proved wrong. Very good information. Thank you. Purchasing a set today!

Rasta Love says:

Yooo bro you’re all sold out of black resistance bands! Ive been trying to get one for about a month now!!

Robert Charles says:

resistance band set best thing ever for home workout. i gain some pretty big muscle with this and i will use it after this period when i cant go to my gym. get one for urself at some store or at store where i get it at trainhome .shop i receive "10%OFF" use it if you want

The Cannon Brigade says:

Dude this video got me pumped for a workout. Thanks again for making awesome content!

The Cannon Brigade says:

I have the red and purple ThenX bands. Gotta score green and black soon.

Gary Foster says:

Daily or every other day? I'm 77

Luke Bakhuizen says:

I got some bands from HomeProGym and can do almost all the same workouts I used to do at gym, even using a pole through the bands you can do bench press etc. All you need is a few bands at different weight ranges and you can do almost everything at home.

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