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ZUMBA – This is a fun, easy to follow 30 minute Zumba workout for all 🙂 This workout is designed for you to be able to do at home, perfect with the virus quarantine and simply staying safe.
We will be uploading daily, so please come back for more workouts.
These workouts are designed for all abilities, just adapt as you require and build up slowly.
Let’s have fun, and keep ourselves fit and in shape, together, at home.
Lots of love ‘n’ hugs
Ginny
Please check with your doctor when starting this or any other exercise program. All of our fitness programs are designed to be safe and executed correctly. The producers assume no responsibility for improper use of this or any other exercise program or any injury that may result. All exercises are done at your own risk.
Always work within your boundaries, and build your fitness up slowly 🙂 Have fun ….
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![15 Minute Lower Back Pain Relief Home Workout [FOLLOW ALONG]](https://i.ytimg.com/vi/xMKA6pg0Je4/hqdefault.jpg "15 Minute Lower Back Pain Relief Home Workout [FOLLOW ALONG]")
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