Exercise At Home

@vidhyalakshmi7898 says:

I followed this and got knee pain severed on both my knees due to loading single knee at a time. Dislike!

@G.K1982 says:

Mam, please please show asana fir artharitis. Knee pain. Doctor told not to fold legs while sitting down, avoid squats.

@manjulanaveen5953 says:

I have ear ringing problem and bloxkness i tried closing nose and mouthe and exaling through ear but air pops through my left eye i, I am trying from past few days ..is there any other way to release pressure in ear i got it after coming from flight and its been 3 months now I went to ent Lso they say there is no water in inner ear also ..😢😢

@mannatrathore8685 says:

For Neck pain or shoulder pain please

@sudarshanajri3815 says:

Thank u madam I really need this yoga because I have muscle cramps in the place of knee&joint leg

@purnimaadhikary6465 says:

I am 62 can I do this exercise

@techiedkb says:

Please share some exercises for the knees for 70+year old people

@ramadevirajesh596 says:

Is there any asanas for heel pain,plz send a video🙏😊

@sureshshinde9155 says:

Nice YOGA 😊😊

@santha9398 says:

Pain for shoulder and hand pain relief excercise pls