Mini Band Exercises, Workouts & Warm Up Tutorial

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Mini band exercises, workouts and warm up tutorial. Everything you can do with mini bands for improved muscle health, more balanced strength and joint stability.

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Critical Bench Compound says:

🌟 𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!!! 𝐅𝐑𝐄𝐄 𝐃𝐎𝐖𝐍𝐋𝐎𝐀𝐃! 𝐖𝐡𝐲 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐖𝐎𝐍'𝐓 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮 𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞:

godking says:

Just got my minibands yesterday, Gonna be adding them to my training regime !

Ayoub Badik says:

Great video, thank you! 👌🏾🔥

Lord_ Itachi says:

Hi!very beautiful video.Do you know also other exercises with mini band for the chest?

marlon silva says:

I love the workouts but you should do the exercises step by step !

PG says:

you saved my gains in lockdown bro thank you

Mihir Tiwari says:

Thanks a lot!

leslie henderson says:

Just bought mini bands. Excited to use them!

Brandon Davis says:

Thank you!!!

Harry P. says:

Thank you 💪🏽💪🏽💪🏽

john mack says:

Where do you get your bands from?????

Joann Andersen says:

My ankle band won’t stay in place…keeps dropping to my feet. I’ve just started using them and am using the medium one

Israel Padilla says:

What's the difference between the "mini band single leg glute bridge", and the "marching hip bridge"?

Larry Avilez says:

I was wondering when your doing the squats with the band how is that better than just doing regular squats

Codey G says:

Just wondering what is the correct size (how long) of a mini band?

bigdataset says:

Hi! I have been looking for chest exercises with mini bands. You have one in your video. Thank you. Do you have any other chest exercises with mini bands?

Yuliya Tsi says:

good video! thank you

David Lonkevich says:

How tall is the coach? Is it true that taller people have a tougher time seeing results than shorter people? I’m 6’3”. Also, how long should a daily workout be?

Gloria Mcqueen says:

Thank you great video!

Suraj Shetty says:

What's the difference between the single leg glute bridge and the marching hip bridge?

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