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Mini band exercises, workouts and warm up tutorial. Everything you can do with mini bands for improved muscle health, more balanced strength and joint stability.
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🌟 𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!!! 𝐅𝐑𝐄𝐄 𝐃𝐎𝐖𝐍𝐋𝐎𝐀𝐃! 𝐖𝐡𝐲 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐖𝐎𝐍'𝐓 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮 𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞: http://www.criticalbench.com/stretching
Just got my minibands yesterday, Gonna be adding them to my training regime !
Great video, thank you! 👌🏾🔥
Hi!very beautiful video.Do you know also other exercises with mini band for the chest?
I love the workouts but you should do the exercises step by step !
you saved my gains in lockdown bro thank you
Thanks a lot!
Just bought mini bands. Excited to use them!
Thank you!!!
Thank you 💪🏽💪🏽💪🏽
Where do you get your bands from?????
My ankle band won’t stay in place…keeps dropping to my feet. I’ve just started using them and am using the medium one
What's the difference between the "mini band single leg glute bridge", and the "marching hip bridge"?
I was wondering when your doing the squats with the band how is that better than just doing regular squats
Just wondering what is the correct size (how long) of a mini band?
Hi! I have been looking for chest exercises with mini bands. You have one in your video. Thank you. Do you have any other chest exercises with mini bands?
good video! thank you
How tall is the coach? Is it true that taller people have a tougher time seeing results than shorter people? I’m 6’3”. Also, how long should a daily workout be?
Thank you great video!
What's the difference between the single leg glute bridge and the marching hip bridge?