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20 Minute FAT BURNING Cardio & Abs HOME HIIT Workout
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Thanks, Joe. Great cardio and abs workout
Love it 💓 please keep them coming!!!
Love it 💓 please keep them coming!!!
Rough estimate for how many calories this burns?
I do this on the days PE with joe is not on and find it one of the best workouts … thanks Joe 😊
Thanks all the way from south Afric was most needed …🥵🥵🥵🥵
Joe just wanted to thank you ive never been to the gym,or done exercise out of work, but since lockdown ive been following your PE and body coach programs, and its changed my mental and physical self,i do it every day and i love it ,all thanks to your hard work ..
This is one of the only workouts I’ve been able to complete successfully. The time was perfect. We had good tests inbetween and I was capable of doing all the excersices!! And I was feeling good throughout
This is gud
Great workout it made me work hard 😓💪💪🤟
U R The best!!!
Been following a long time – loved this set’s progression!
Just what I needed to wake the body up. I put the kids to bed, the wife is gone to work and I thought you know what I’ve got 20 minutes! Cheers Joe
Bro, this one is so intense thank you
Have a great day x
thanks Joe!
Hey joe, should i do how many days should i do this a week?
wow mate, what a workout for every morning, THANK YOU!
Great workout Joe! Thanks for helping me keep fit!
Definitely my favourite workout! So encouraging, love it.